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12 week
lean body

A 12 week custom diet and training program tailored to your body type, weight and lifestyle. Specifically designed to strip body fat and build lean muscle!

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Transformations

Loren Archer

Bikini Body Plan
James Fairchild

Lean Body Plan
Grant Carmichael

Lean Body Plan
Ric Montebello

Lean Body Plan
Rodelle Beauchamp

Bikini Body Plan
Beth Watts

Bikini Body Plan
Katie Green

Bikini Body Plan
George Bakker

Lean Body Plan
Reuben Levy

Lean Body Plan
Nicola Monk

Bikini Body Plan

12 week
BIKINI BODY

A 12 week custom diet and training program tailored to your body type, weight and lifestyle. Specifically designed to burn fat and tone up.

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Features

Every plan is designed to ensure you have all the tools and support you need to achieve the best results possible!

training program

100% custom workouts based on your detailed questionnaire. Three phase training programs in which workouts change every 4 weeks.

NUTRITION PLAN

A specifically tailored nutrition plan, based on your body composition, weight and lifestyle. Includes a variety of meal choices.

DIRECT SUPPORT

Check ins every 4 weeks with Ollie or Aidan. This is where we monitor your progress and ensure you are on track to achieving your 12-week goal.

Testimonials